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Age is not a 4 letter word, enjoy every moment with good health through fitness.

Choose family, friends and happiness

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Keep up with the younger generation.

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Addie has made tremendous success

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Ask Amin about the benefits of water exercise
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Your Time & Your Way

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MAAP Training at YMCA
ACQUAPOLE CLASS
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Acquapole Fitness Class

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Machu Picchu

Ziplining in Costa Rica

So Much Fun!!

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COSTA RICA

PERU

GRAND CANYON HIKE

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Hike Sedona

Yoga at a Vortex

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HAWAII ABOVE THE CLOUDS
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