Age is not a 4 letter word, enjoy every moment with good health through fitness.

Choose family, friends and happiness

Keep up with the younger generation.

Addie has made tremendous success

Ask Amin about the benefits of water exercise

Your Time & Your Way

MAAP Training at YMCA
ACQUAPOLE CLASS

Acquapole Fitness Class

Machu Picchu

Ziplining in Costa Rica

So Much Fun!!

COSTA RICA 

PERU

GRAND CANYON HIKE

Hike Sedona

Yoga at a Vortex

HAWAII ABOVE THE CLOUDS

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